Significant levels of Vitamin A also makes this squash good for vision as well as great skin with anti-again benefits. If you try this let other blending lovers know by rating it in the comments! HAPPY BLENDING! □ HEALTH BENEFITS OF ACORN SQUASHĪcorn squash is native to North and Central America and was used enjoyed by Native Americans before Europeans spread the seeds – which can grow well in harsh conditions – so the rest of the world can enjoy this nutrient dense and delicious squash.Īcorn squash can help boost your immune system, thanks to it’s high content of Vitamin C. Place it face down on a cookie sheet and bake for 45 minutes at 350° F. Enjoy To bake the squash: cut squash in half length wise. Add vegetable broth, water, and spices, then bring to a boil. Add the roasted pumpkin cubes and fry them off for 3 minutes. Spread out pumpkin cubes, then bake for 30 minutes or until golden brown. When our friends at partnered up with us and sent us our new Designer 675 blender series on YouTube for a good laugh Look for the guy in the white lab coat. Preheat oven to 425 degrees Fahrenheit and line a pan with parchment paper. Be sure to join our blending loving tribe for more healthy blender recipes. We ran it twice to get the soup hot, but the soup was fully blended after the first 3 minute run. On our blender, this setting takes 3 minutes total. Close the lid tightly and press the soup setting button. We use the Blendtec Designer 675 Blender for this recipe. Remove from heat, sprinkle with cinnamon and serve immediately. Wait in a blender It still blows my mind that you can make soup without using a pot or some kind of traditional cooking vessel. By using a high powered blender this recipe only takes about 8 to 10 minutes start to finish, which includes cooking the sweet potato or yam in the microwave vs baking. Use your power blender to whip this soup up in under 20 minutes. Reduce speed to Variable 4 and remove the lid plug. Blend for 6 - 7 minutes or until heavy steam escapes from the vented lid. Turn machine on and slowly increase speed to VARIABLE, speed 10, then to HIGH. You can quickly make this hot in a power blender that heats or puree in a regular blender and heat on the stove.īe sure to join our community for more delicious Vitamix soup recipes and tips from Blender Babes! Add the blended soup to a saucepan and bring to a boil on the stove, stirring constantly. Place all ingredients EXCEPT cream into the blender in the order listed and secure lid. It’s sure to become one of your favorite go to recipes for acorn squash!
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